Basic Training Fish oil is a versatile supplement, rich in Omega-3 fatty acids, that casts a wide net of benefits across a broad spectrum of areas including brain function, heart health, joint and muscle support, and immune health. Omega-3 fatty acids are essential for proper function, but our bodies cannot produce them. Thus, we must obtain them through food or supplements.
Supports brain and heart health
Rich in Omega 3 Fatty Acids
Enhances exercise recovery
May help combat DOMS (delayed onset muscle soreness)
